Day 65 – Saturday Sabado) – 03/12/2011 – Playa Coronado
Panama Woman here, learning to be a domestic native here in Panama. The fruit grows in such abundance here that it is a great way to eat healthy and stay fit. It takes a bit of work to gather your fruit and prepare it but the end result is absolutely delicious and as they say back home now ALL-ORGANIC. No chemicals, no preservatives, just great fruit right off the trees.
Let's prepare some Plantains through pictures, shall we?
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Plantains Growing wild |
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Panama Woman with her catch |
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A tisk-it a Task-it a basket full of Plantains |
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Peel |
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Cut and slice |
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Cook |
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Finished Product |
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Panama Man enjoying |
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