Sunday, December 4, 2011

It's Panama Woman's Time to Blog

Day 65 – Saturday Sabado) – 03/12/2011 – Playa Coronado

Panama Woman here, learning to be a domestic native here in Panama. The fruit grows in such abundance here that it is a great way to eat healthy and stay fit.  It takes a bit of work to gather your fruit and prepare it but the end result is absolutely delicious and as they say back home now ALL-ORGANIC.  No chemicals, no preservatives, just great fruit right off the trees.

Let's prepare some Plantains through pictures, shall we?

Plantains Growing wild






























































Panama Woman with her catch

A tisk-it a Task-it a basket full of Plantains




Peel
Cut and slice


Cook
Finished Product

Panama Man enjoying

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